Posture can have a direct affect on basic shoulder motion and health. Reinforcing proper posture can work wonders for shoulder, upper back, and neck complaints. All of these areas are interconnected and dependant on each other for both movement and...
Six years ago, while still under the impression I was invincible, I decided to squat without warming up or going light to begin. As I bent my knees and lowered my body for my first rep I felt an immediate sharp pain follow by a deafening ‘pop’. From that...
Injuries are inevitable. Whether it’s competing in athletics, sitting for hours at a desk, or a tweak at the gym we all eventually succumb to this reality. Altering our diet and utilizing supplementation can greatly enhance the speed and effectiveness of...
Healing the Brain Through Exercise
Dr. Jordan Bennett
Moore Chiropractic Clinic
121 Main St N
Mon: 10:30am – 7:30pm
Tues: 2:00pm – 8:00pm
Wed: 10:00am – 6:00pm
Thurs: 2:00pm – 8:00pm
Fri: 9:00am – 1:00pm
Sat: 9:00am – 1:00pm
Serving Markham and the greater community